JCH Senior Fitness program includes SilverSneakers® – the nation’s leading exercise program designed exclusively for older adults and a variety of invigorating fitness classes taught by professional instructors, who aim to enhance both our members’ bodies and their minds.
The JCH provides yearly membership to all who wish to participate in the agency’s programs and support its growth and objectives. The JCH welcomes prospective members to take escorted tours of our facilities and meet our dedicated staff. JCH members have access to fitness facilities, equipment [...]
The JCH offers a variety of invigorating fitness classes taught by professional instructors, who aim to enhance both our members’ bodies and their minds. Senior adult members can attend all of the classes below as well as low-intensity classes designed specifically for older adults. Classes [...]
SilverSneakers®, the nation’s leading exercise program designed exclusively for older adults, is an aerobics class that helps participants stay fit in a friendly, social environment. Participants also receive access to the JCH’s state-of-the-art fitness center and swimming pool. Key info: [...]
Badminton has multiple health benefits and promotes longevity. Playing badminton keeps you feeling well, strong, motivated, enthusiastic and young. Peer-led Badminton games take place every Tuesday and Thursday. Beginners are welcomed. Please bring your own racket. Other equipment is provided. Key [...]