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October 2020

Uplift Volunteering Services

October 21 - November 30
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The COVID-19 pandemic has impacted our community greatly. We are seeking volunteers to bolster the most critical aspects of our efforts through this crisis. The JCH Uplift Volunteering Services & Innovation Lab aims to be a community hub and to connect our community with meaningful volunteer actions. Volunteer work can include meal and essential supply deliveries, talking partners for homebound seniors & Holocaust survivors, and one-on-one workforce supports for adults impacted by the current economic…

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Personality & Career Aptitude Workshop

October 26 @ 6:15 pm - 7:30 pm
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Key Information:There are many factors to consider when choosing a career path. Career aptitude can be extremely valuable in giving individuals a jump start in choosing career paths that fit their interests, best utilize their skills and match their personalities.  Our Speaker:Milena Segal works in NYC as a Talent Sourcing Specialist. Through her career path, she actively helps individuals hone their skills and characteristics to help find their passions. She is also pursuing her MBA…

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November 2020

Virtual Diastasis Recti, Pelvic Floor and Physical Therapy for the Postpartum Period with Rachel Parrotta, DPT

November 15 @ 12:00 pm - 1:00 pm
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Join prenatal and postpartum pelvic health physical therapist, Rachel, for this workshop with a focus on pelvic floor health and common postpartum conditions like diastasis recti. Explore your pelvic floor and the impact that pregnancy has on your body through guided movement and tips for healing techniques. Date & Time: November 15 @ 12PM Fee: $18.00 total  Location: Virtual  

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