Pool/Fitness Schedule | CLICK HERE
The JCH offers a variety of invigorating fitness classes taught by professional instructors, who aim to enhance both our members’ bodies and their minds.
Classes offered include:
- Cardio Body Sculpt Aerobics: Get in shape. Be healthy & energetic.
- Pilates: A blend of concentration, control, flow, and efficiency of core body movement
- Table Tennis: A fun activity to enhance agility, reflexes, and precision through competition.
- Yoga: Vinyasa-style sequences bring out wellness and fitness in every student
- Zumba: A fun blend of dance and fitness
- Self-Defense: A self-defense class focusing on building awareness, gaining confidence, and learning about personal safety.
Registration:
- Cardio Body Sculpt Aerobics: https://www.signupgenius.com/go/9040D48ACA823A0FA7-53311440-cardio#/
- Pilates: https://www.signupgenius.com/go/9040D48ACA823A0FA7-53316435-pilates#/
- Yoga: https://www.signupgenius.com/go/9040D48ACA823A0FA7-53313384-yoga#/
- Zumba: https://www.signupgenius.com/go/9040D48ACA823A0FA7-53312592-zumba#/
- Self-Defense: https://www.signupgenius.com/go/9040D48ACA823A0FA7-53318591-krav#/
