The JCH offers a variety of invigorating fitness classes taught by professional instructors, who aim to enhance both our members’ bodies and their minds.
Classes offered include:
- Yoga – Vinyasa-style sequences bring out wellness and fitness in every student
- Pilates – A blend of concentration, control, flow and efficiency of core body movement
- Zumba – A fun blend of dance and fitness
- Piloxing – A mix of pilates and boxing that’s a great muscle-sculpting workout
- Cardio Body Sculpt Aerobics – Get in shape. Be healthy & energetic
Key Info:
- Cardio Body Sculpt Aerobics | HERE
- AGES: Women & Teen Girls
- SCHEDULE: Monday & Wednesday, 7:00 pm – 8:00 pm
- FEE: Members – Free | Non-members $12.00 per class or $100 for a package of 10 classes
- Zumba | HERE
- AGES: Women & Teen Girls ages 13+
- SCHEDULE: Sundays, 6:00 pm – 7:00 pm ; Wednesdays, 8:00 pm – 9:00 pm
- FEE: Members – Free | Non-members – $12 per class or $100 for a package of 10 classes
- Yoga | HERE
- AGES: Co-Ed & Teens
- SCHEDULE: Sunday, 6:00 pm – 7:30 pm – Co-Ed; Tuesday, 8:00 pm – 9:30 pm – Co-Ed & Teens (parental consent required for ages 17 & under); Thursday, 8:00pm – 9:30pm – Co-Ed
- FEE: Members – Free | Non-members – $12 per class or $100 for a package of 10 classes
- Piloxing | HERE
- AGES: Women, ages 19+
- SCHEDULE: Thursday, 7:30 pm – 8:30 pm
- FEE: Members – Free | Non-Members $12 per class or $100 package of 10 classes
- Pilates | HERE
- AGES: Co-Ed Adults, ages 19+
- SCHEDULE: Sundays, 5:00 pm – 6:00 pm
- FEE: Members – Free | Non-Members $12 per class or $100 package of 10 classes
REGISTER & CONTACT: Please call Diana El Bassiouny at 718-943-6311
