The COVID-19 pandemic has impacted our community greatly. We are seeking volunteers to bolster the most critical aspects of our efforts through this crisis. The JCH Uplift Volunteering Services & Innovation Lab aims to be a community hub and to connect our community with meaningful volunteer actions. Volunteer work can include meal and essential supply deliveries, talking partners for homebound seniors & Holocaust survivors, and one-on-one workforce supports for adults impacted by the current economic…
Find out more »Key Information:There are many factors to consider when choosing a career path. Career aptitude can be extremely valuable in giving individuals a jump start in choosing career paths that fit their interests, best utilize their skills and match their personalities. Our Speaker:Milena Segal works in NYC as a Talent Sourcing Specialist. Through her career path, she actively helps individuals hone their skills and characteristics to help find their passions. She is also pursuing her MBA…
Find out more »Join prenatal and postpartum pelvic health physical therapist, Rachel, for this workshop with a focus on pelvic floor health and common postpartum conditions like diastasis recti. Explore your pelvic floor and the impact that pregnancy has on your body through guided movement and tips for healing techniques. Date & Time: November 15 @ 12PM Fee: $18.00 total Location: Virtual
Find out more »Stress and poor time management go hand-in-hand -- it's stressful to feel like you have too much to do and not enough time to do it! Stress can negatively affect social relationships, hinder daily functions, and affect school. By learning effective time management techniques, you can feel more confident in yourself and how you spend your time, thus giving you more time to do what you enjoy with minimal stress. This workshop will provide young…
Find out more »The winter months keep us indoors more -- take the opportunity to learn about attachment styles + play! Play is not just about toys, it’s about back-and-forth interactions. Learn about bonding and how to encourage baby’s play exploration within healthy attachment styles!
Find out more »2020 saw the rise of screen time like never before. Go beyond the studies of how much is too much and learn about anticipated behavioral and emotional challenges, how to balance screens with hands-on activities, letting go of parenting-guilt, and more with Alina Kheyson, LMSW and parent child specialist.
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