PROGRAMS

PERINATAL MENTAL HEALTH AND WELLNESS SUPPORT

Our licensed perinatal mental health counselor will check in to assess and support your transition into parenthood by engaging with you on a psychological and emotional level. This ensures you that you have access to resources, should you need them.

CHILDBIRTH EDUCATION PREPARATION

Our childbirth educator is committed to demystifying the childbirth process for you. Whether you want to take her Comfort Techniques, Childbirth Ed 101, Induction Basics or Prep for Cesarean Birth classes, she is ready and available to help you ask the right questions as you get ready for your baby’s birth.

POSTPARTUM PREPARATION

If you’re curious about what you need to have on hand for the postpartum period, we’d love to help. Our postpartum specialist will talk to you about safe sleep plans, self-care plans and ideas about the best emotional and physical setup for your postpartum period.

LACTATION COUNSELING

Our lactation counselor supports healthy infant feeding with conversations about positions, latching, pumping and storage – and whatever questions you may have about the new and invaluable practice of feeding your infant.

POSTPARTUM DOULA CARE

Our postpartum doulas can support you in learning about normal newborn behavior, eating habits, sleep, play, safe spaces in your home, baby wearing and so much more. Postpartum doulas are experts in the needs and experiences of a brand new family.

PELVIC FLOOR PHYSICAL THERAPY CONSULTATION

As your body has gone through changes in your pregnancy and postpartum, it is vital to have a trusted source to ask questions and get information from about whatever may be going on. Our Pelvic Floor Physical Therapist offers you a dialogue to help you think about what you may need next.

DEVELOPMENTAL PLAY CONSULT

Our developmental play expert is a pediatric physical therapist who will talk to you about spending time with your infant in safe spaces that support infant development, milestones and healthy growth. You’ll look at toys together, think about things like tummy time and more to encourage your baby’s unique learning experiences.

TARGETED CARE FOR 2SLGBTQIA+ FAMILIES

Meet with our queer perinatal team members to find specialized support and care during this pivotal, transitional time. Our new virtual, queer perinatal team are experts in their fields and offer targeted services for rainbow families. Our services are open to all members of the queer community who are expecting, adopting, and/or parenting new babies. Our services also extend to loss families.

BABY LOVE+PLAY INFANT MASSAGE CLASS

SUNDAY  OCT 1st 10 AM to 11:30 AM, Babies 0 – 18 Months (virtual)

SUNDAY JAN 7th 10 AM to 11:30 AM, Babies 0 – 18 Months (in-person)

Join our Baby Love+Play Infant Massage Class to learn techniques to calm your baby, support your bond and engage with your little one in this special, loving way!

In addition, you will learn stretches and games you can play with your baby.

Register Here For Oct. 1st

Register Here For Jan 7th

INTRODUCING SOLIDS TO BABIES

SUNDAY OCT 22nd 10 AM to 12 PM (virtual)

Join infant feeding therapist Marina of Therapy Matters NY to learn all about best practices, safety, how, when and why all of the other details about starting babies on solids. This class is incredibly comprehensive and utilizes approaches from spoon feeding to baby led weaning and everything in between. There will be a Q&A as well so you can bring your direct questions to Marina! Recommended for parents and caregivers.

Register Here

BABY LOVE+PLAY GYM IN-PERSON SERIES

Join our Baby Love+Play Gym, hosted by pediatric physical therapist and play expert Donna! Bond with your baby and spend time with other local parents at our in-person classes! Babies will explore their senses and use fun and play to support their growth and development.

Register Here For Nov 5th

Register Here For Nov 12

Register Here For Nov 19

Register Here For Mar 3

Register Here For Mar 17

Register Here For Mar 24

INFANT CPR

SUNDAY DEC 3rd 10 AM to 12 PM
SUNDAY APR 7th 10 AM to 12 PM

Infant CPR is a class that teaches lifesaving skills for infant choking relief in the comfort of your home. This class is great for new parents, grandparents, babysitters, nannies, and anyone who wants to learn CPR skills. Certificate cards are not given at the end of this class.

Register Here for Dec 3rd

Register Here for Apr 7th

CLOTH DIAPERING 101

SUNDAY DEC 17th 10 AM to 11AM (virtual)

Are you an environmentally conscious parent? Join this intro class to learn about cloth diapers! Hang out with Nina from Diaperkind and learn:

• How cloth diapers work — no pins, laundry or leaks (lots of demonstrations!)
• The benefits of cloth diapering with a service (example; potty train 12 months earlier!)
• The impact that your choice has on the planet, your wallet, and your day-to-day.

This class is recommended for expecting parents and parents with babies in diapers, grandparents and caregivers, doulas and birth workers.

Register Here

PELVIC FLOOR HEALTH & INTIMACY AFTER BABY

SUNDAY FEB 4th, 10 AM to 11:30 AM (virtual)

Spend time with our pelvic floor therapist to have an honest and supportive discussion on the role of the pelvic floor post birth in overall health, healing and intimacy. Learn to perform self-administered healing techniques, pelvic floor-related breathwork, massage and more.

Register Here

RESTORE YOUR CORE: POSTPARTUM EDITION

SUNDAY MAY 5th, 10 AM to 11:30 AM (virtual)

Spend time with our pelvic floor therapist to learn movement strategies to prevent back pain in early postpartum. You’ll focus on tangible tips for movement such as exhaling with exertion, pressure management, avoiding constipation, how to pick your baby up safely and more. Stay fluid, mobile and begin the healthy work to restore your core after childbirth! This group is suitable for gestational parents & partners in the postpartum period, those who had babies vaginally or via caesarian birth.

Register Here

BIRTH STORY WRITING WORKSHOP SERIES

TBD

Capture the most momentous story of them all: The experience of your baby’s birth or your postpartum period. This is a way to celebrate or heal through a supported creative endeavor. Join this series of six writing workshop sessions with a professional doula, writer and editor. You will have your complete, irreplaceable narrative record. Spots are limited, please reserve yours ASAP. 

NEWBORN PREP AND SAFETY

TBD

This newborn care prep class is full of practical ideas to make the time after birth bonding and supportive for parents and their new baby. We’ll also focus on newborn norms and safety topics such as safe sleep surfaces and practices, how to spot signs of distress in a newborn, tips to soothe a fussy baby and more. This program is recommended for expectant persons and partners or support people.

Register Here