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February 2024

Pelvic Floor Health & Intimacy After Baby – Virtual

Feb 4, 2024 @ 10:00 am - 11:30 am
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Spend time with our pelvic floor therapist Natalie of Take Flight Physical Therapy to have an honest and supportive discussion on the role of the pelvic floor post birth in overall health, healing, and intimacy. Learn to perform self-administered healing techniques, pelvic floor-related breathwork, massage, and more.

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March 2024

Baby Love+Play Gym Series – In Person

Mar 3, 2024 @ 9:00 am - 11:15 am
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In our Baby Love+Play Gym series babies explore their senses, play, and support their development while bonding with their parents.

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Baby Love+Play Gym Series – In Person

Mar 17, 2024 @ 9:00 am - 11:15 am
smiling-baby-playing-with-toy-his-mother

In our Baby Love+Play Gym series babies explore their senses, play, and support their development while bonding with their parents.

Find out more »

Baby Love+Play Gym Series – In Person

Mar 24, 2024 @ 9:00 am - 11:15 am
smiling-baby-playing-with-toy-his-mother

In our Baby Love+Play Gym series babies explore their senses, play, and support their development while bonding with their parents.

Find out more »
April 2024

Infant CPR – Virtual

Apr 7, 2024 @ 10:00 am - 12:00 pm
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Infant CPR is a class that teaches lifesaving skills for infant choking relief in the comfort of your home. This class is great for new parents, grandparents, babysitters, nannies, and anyone who wants to learn CPR skills. Certificate cards are not given at the end of this class.

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May 2024

Restore Your Core: Postpartum Edition – Virtual

May 5, 2024 @ 10:00 am - 11:30 am
Pelvic Health

Spend time with our pelvic floor therapist Natalie of Take Flight Physical Therapy to learn movement strategies to prevent back pain in early postpartum. You’ll focus on tips for movement such as exhaling with exertion, pressure management, avoiding constipation, how to pick your baby up safely, and more. Stay fluid, mobile and begin the healthy work to restore your core after childbirth! This group is suitable for gestational parents & partners in the postpartum period,…

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